Researchers report practicing Tai Chi can help to alleviate some of the symptoms of PTSD for veterans.
Asking for help is strength, not weakness.
Help loved ones with sensory overload enjoy shopping.
What Employers and Coworkers Need to Know
Posttraumatic stress disorder (PTSD) recovery can be a completely unique experience for every person.
Women's changing role in our military
Surprising findings suggest promise of mind-body techniques; more study needed
A new paper published in Biological Psychiatry suggests that cognitive behavioral therapy for posttraumatic stress disorder (PTSD) not only reduces symptoms but also affects the underlying biology of this disorder.
Pioneering research conducted at Western University points to a promising avenue for the treatment of post-traumatic stress disorder (PTSD)
This technique is also known as EMDR and many psychologists are trained in this. You should be able to find it locally and it only takes a few sessions.
UT Counseling and Mental Health Center - The term "fight or flight" describes a mechanism in the body that enables humans and animals to mobilize a lot of energy rapidly in order to cope with threats to survival. Warning! Not for the faint of heart.
Community solidarity and support have remarkable benefits for people coping with traumatic mass shootings, according to an American-Finnish research study recently published by the University of Turku.
Putting your feelings into words is good for you. Psychologist Jamie Pennebaker long ago showed that people who spent about an hour writing about something emotionally bad that happened to them ended up going to see the doctor less over the next six months than people who wrote about something more mundane
Anxiety Disorders Association of America, Inc. 11900 Parklawn Drive, Suite 100, Rockville, MD 20852. (301) 231-9350.
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DualDiagnosis.org - mission is to provide research-based, expert-written content from experienced professionals. This link (http://www.dualdiagnosis.org/resource/depression/)has received many thousands of visits since the recent tragic death of Robin Williams, an event which has brought the relationship between addiction and depression into popular discourse. This moment has encouraged us to take a more proactive role in raising awareness of co-occuring disorders. International Critical Incident Stress Foundation, Inc. 10176 Baltimore National Pike, Unit 201, Ellicott City, MD21042. (410) 750-9600. Emergency: (410) 313-2473. http://www.icisf.org. International Society for Traumatic Stress Studies. 60 Revere Drive, Suite 500, Northbrook, IL 60062. (847) 480-9028. http://www.istss.org.
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